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Mindfulness Based Therapy Group

The Perinatal Mental Health Program Mindfulness Based Therapy Group at Mount Sinai Hospital serves perinatal mental health patients who would benefit from mindfulness therapy.

Group Leaders:

  • Jennifer Hirsch, MD, FRCPC, Staff Psychiatrist, Department of Psychiatry, Mount Sinai Hospital
  • Melissa Goldband, MSW, RSW, Mental Health Clinician, Department of Psychiatry, Mount Sinai Hospita

Inclusion criteria:

  • Pregnant or within one year of postpartum
  • Patient must be 18 years of age or older
  • Patient must have Psychiatrist, OB, Family Physician at Mount Sinai Hospital OR a community psychiatrist who will continue to provide individual patient care.  

Referrals:

Referrals from physicians only. Please note your interest for the Mindfulness Group on the Perinatal Mental Health referral form.

The group runs for 8 weeks on Wednesdays from 1:00pm – 2:45pm. 

During the Covid-19 pandemic, the group will run virtually.  Otherwise, the group is run at Mount Sinai Hospital.