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Active Release Techniques
Overview
A patented, state-of-the-art system, Active Release Techniques (ART®) is a soft tissue technique used in a variety of situations, including breaking up scar tissue, which can increase the range of motion and encourage better blood flow.
Active Release Techniques Help Treat:
- Problems with muscles, tendons, ligaments, fascia, and nerves
- Headaches
- Back pain
- Carpal tunnel syndrome
- Shin splints
- Shoulder pain
- Sciatica
- Plantar fasciitis
- Knee problems
- Tennis elbow
