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Mindfulness-Based Group Practice

Mount Sinai Psychotherapy Institute presents a series of three 2-day workshops

Event details

When

Dec 06, 2008 09:00 AM to
Dec 07, 2008 04:00 PM

Where

Mount Sinai Hospital, 60 Murray Street, Conference Rooms 201, 202, & 203

Contact Name

Contact Phone

416-586-4800 x5185

Attendees

This workshop series is suitable for psychiatrists, GP psychotherapists, psychologists, social workers, nurses, occupational therapists, counselors, and others. Accreditation has been sought.

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Develop a daily mindfulness meditation practice and become familiar with key skills and knowledge needed to lead mindfulness-based stress reduction (MBSR) or mindfulness-based cognitive therapy (MBCT) groups.

Participants of the six-day workshop series will gain a foundation in the skills of mindfulness practice and mindfulness-based group facilitation, and will be able to assess their own readiness to lead mindfulness-based groups.

Mindfulness-based stress reduction helps to enhance moment-to-moment awareness, transforming one’s relationship and responses to difficult emotions, thoughts, and stressors.

Mindfulness-based cognitive therapy has been shown to halve the rate of depression relapse in patients with three or more previous episodes of major depression.


Saturday, December 6, and Sunday, December 7, 2008

Leading Mindfulness-Based Groups: Guiding mindfulness practices and mindful enquiry


Cost

  • For six-day workshop: $895.
  • Certificate Program: by application, for advanced training that includes workshop plus longitudinal small group supervision (six monthly two-hour sessions: January to June 2009) with ongoing feedback: $1,995.

 

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