Psychiatry Resources
We have created lists of tools and resources, so that you can find the mental health support when and where you need it.
Crisis Resources
If you need help in an emergency or are in crisis, call 911 or visit your local emergency department. Please find below resources for distress lines and crisis supports that will support you in maintaining your safety.
The following is a list of community services that has been put together by CAMH. These services offered in the communities around us provide care for patients, their families and caregivers that need additional support for things like grief, psychosis, finding a shelter, family doctor, crisis resources and more.
Originally created in the fall of 2020 for school educators and staff, this series of videos by our team of psychiatrists features practical tips, tools, skills and techniques on managing stress and emotions during COVID-19 that many may find useful.
- You May not Feel Calm but Carry On: Lessons from SARS to COVID
- Approaches to Coping Part 1: Self-Compassion, Acceptance and Mastery
- Approaches to Coping Part 2: Practical Techniques and Structure
- Breathing Techniques with Dr. Ben Rosen
- Moral Distress: Working through the Impact of COVID
- Support for Principals: Leadership during COVID
Here are some articles created to help patients understand and control their own emotions and feelings. Here is a list and link to these articles:
For more information on how you can find the support you need, please visit these websites:
- Canadian Mental Health Association
- Find mental health and addiction services in your community
- National Institute of Mental Health
For more information regarding virtual resources, please visit these websites:
