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Care During Pregnancy

Care During Pregnancy

Resources and information to help during different stages of your pregnancy.



It is important to discuss any medicines you are taking with your health care provider while you are planning your pregnancy or as soon as possible


Nutrition and Weight Gain

Learn about the dietary requirements and information about your weight during pregnancy


Pelvic Floor Exercise

Pelvic floor exercises, during pregnancy and after birth, can help reduce the risk of urinary incontinence


What to Expect During Pregnancy

What you may experience and your care during different stages of pregnancy